At 30 years old there’s get a bad effects from sunlight exposure and pollution of the environment began to look at your skin. Smooth wrinkles and sagging skin will be your biggest enemy because the skin is no longer elastic again.
Use a cleanser, moisturizer and sunscreen as part of your skin care everyday. To help prevent damage to the skin from environmental influences is very important to start consuming foods that contain lots of antioxidants like vitamins A, B, C and E. These vitamins and a variety of powerful antioxidants that will help protect your skin from free radical attack and help repair the skin naturally. So your skin will stay healthy and moist.