Wednesday, January 5, 2011

How to be Slim Naturally


The slim body is really a lot of fun, because with a slim body that we can appear confident, but nevertheless you must be careful in choosing slimming methods.

There are some tips to Streamline Body Naturally :
1. Lemon


Orange juice contains vitamin C, potassium, and folic acid. With a sour taste, lime juice can dissolve the fat.
Recipe: Squeeze one citrus fruit juice, then mixed with water. Take regularly before meals.

2. Fruit Pineapple
Besides known as a source of vitamin C, it also can help fight obesity
Recipe: Provide a pineapple that has not been cooked properly. Peel, then rinse thoroughly. For two, small pieces, and create a juice or grated, then squeeze the water. Drinking water pineapple at once, do it twice a day.
3. Carrot and Cucumber
both alloys are able to streamline the body.
Recipe: Take 2-3 carrots and one medium-size cucumber. Grate and squeeze. To enrich the flavor, drops with lemon juice. Drinking this juice at least twice a day until you reach a desirable weight.

. Other Plants:
4. Pomegranate Fruit Leaves


Not only the fruit that has its benefits. the leaves also keeps the good properties for slimming.
Recipe: Take two young pomegranate leaves, wash and finely mashed, knead and add warm water for about 3 cups, mix a little salt, then squeeze, and strain. Drink 2-3 times a day as much as half a glass, do regularly.

5. Turmeric


turmeric used as traditional medicine. The main content of curcumin and essential oil, serves to treatment, such as hepatitis, indigestion, anti-microbial, and anti-cholesterol.
Recipe: Take two segments of turmeric, clean, puree, and squeeze the water. Then mix into the water and give a little tamarind water. Drinking regularly.

6. Rhizome Bangle


One of the properties because it contains the enzyme lipase bangle, which can be shed and inhibit fat accumulation. which certainly could have used also for slimming
Recipe: Take two segments of rhizome bangle, washed and boiled. Refrigerate and then drink the water. Could give a little sugar or honey and a little lemon juice, so it's not her nose pierced.